WOD

CF198 29072016

BY 29 julho 2016

CF198 29/07/2016
30 wall ball 

30 sumô deadlift high pul 75/55

30 Jump lunges

30 sit ups

120 double unders 

30 sit ups

30 Jump lunges

30 sumô deadlift high pul

30 wall ball 
Extra: 5X15 handstand