WOD Segunda-feira, 02 de janeiro de 2017. BY Teco Martins 2 janeiro 2017 EMOM 10’3 Power Clean 155/105lbs EMOM 10′ 1 a 3 Clean 185/125lbs WOD (Score: Time) 5 Rounds 5 Front Squat 185/125lbs 10 Burpees 20 Mountain Climbers Continue lendo...