40′

BY 18 maio 2019

Sábado, 18 de maio de 2019.
Score: Time

Time Cap 40’
1600mts RUN
5 Rounds
9 Hang Power Clean 135/95lbs
9 Ring Dips

Then
1000mts ROW
5 Rounds
6 Push Jerk 135/95lbs
6 Chest To Bar Pull Ups

ABOUT THE AUTHOR

Teco Martins