Acumular fadiga

BY 29 junho 2018

Sexta-feira, 29 de junho de 2018.
Title: SQUAT29062018
Score: No Score

EMOM 30’
Minuto 1: 10 Lunges (back squat position) 95/65lbs
Minuto 2: 15 One Arm Kettlebell Squat 24/16kg
Minuto 3: 30 Double Unders

ABOUT THE AUTHOR

Teco Martins