Bar Muscle Up

BY 26 fevereiro 2018

 

 

Segunda-feira, 26 de fevereiro de 2018.

Title: CTM 18092017

Score: Meters Row

 

5’ Row

1’ Rest

 

EMOM 5’

9 Thruster (115/75lbs – 50/35kg)

1’ Rest

 

EMOM 5’

6 Bar Muscle Up

ABOUT THE AUTHOR

Teco Martins