Segunda-feira, 13 de maio de 2019.
Score: TIME
Time Cap 30’
10 One Arm Kettlebell Hang Clean & Jerk 24/16kg
15 Burpee Box Jump Over 24/20in
20 One Arm Kettlebell Hang Clean & Jerk 24/16kg
15 Burpee Box Jump Over 24/20in
30 One Arm Kettlebell Hang Clean & Jerk 24/16kg
15 Burpee Box Jump Over 24/20in
40 One Arm Kettlebell Hang Clean & Jerk 24/16kg
15 Burpee Box Jump Over 24/20in
50 One Arm Kettlebell Hang Clean & Jerk 24/16kg
15 Burpee Box Jump Over 24/20in

ABOUT THE AUTHOR

Teco Martins