Burpee Target

BY 7 novembro 2018

Quarta-feira, 07 de novembro de 2018.

HEAVY DAY

Score: Time

6 Rounds – Time Cap: 25’

5 Front Squat 225/155lbs

10 Burpee Target

20 Sit Up

 

Burpee Target = Burpee + Salto Horizontal

ABOUT THE AUTHOR

Teco Martins