Buy IN/OUT

BY 6 julho 2019

Sábado, 06 de julho de 2019.

Score: TIME

 

Time Cap 40’

Buy In

10 Burpee Complex (2 Pistol/4 Push Up/8 Mountain Climber)

 

Nancy

5 Rounds

400mts RUN

15 Overhead Squat 95/65lbs

 

Buy Out

10 Legless Rope Climb

ABOUT THE AUTHOR

Teco Martins