CHIPPER

BY 1 fevereiro 2019

Sexta-feira, 01 de fevereiro de 2019.

Score: Time

 

CHIPPER (time cap: 35’)

50 Burpees

25 Power Snatch 95/65lbs

50 One Arm Alternate Kettlebell Clean & Jerk 16/8kg

25 Box Jump 24/20in

400mts RUN

25 Box Jump 24/20in

50 One Arm Alternate Kettlebell Clean & Jerk 16/8kg

25 Power Snatch 95/65lbs

50 Burpees

 

ABOUT THE AUTHOR

Teco Martins