Segunda-feira, 30 de outubro de 2017.
Title: CTM 05062017
Score: Time
WOD (time cap 15′)
5 Rounds
30 Jump Step Up
9 Hang Clean Complex
9 Handstand Push Up
Hang Clean Complex
(135/95lbs – 60/40kg)
3 Hang Clean High Pull
3 Hang Power Clean
3 Hang Squat CleanIMG_1039
ABOUT THE AUTHOR

Teco Martins