Deadlift

BY 7 agosto 2018

Terça-feira, 07 de agosto de 2018.

Title: HEAVYDAY07082018

Score: Time

5 Rounds – Time Cap: 20’

400mts Row

20 Lunges (Back Position) 95/65lbs

9 Handstand Push Up

 

EMOM 10’

6 Deadlift 225/155lbs

ABOUT THE AUTHOR

Teco Martins