Dear Coach

BY 6 dezembro 2018

Quinta-feira, 06 de dezembro de 2018.

Dear Coach 198

Score: Time

Time Cap: 25’

 

3 Rounds

20 Jump Lunges

20 Push Up

Then

5 Rounds

200mts Row

10 Back Squat 155/105lbs

30 Double Unders or 90 Single Unders

ABOUT THE AUTHOR

Teco Martins