DETOX

BY 8 janeiro 2018

Segunda-feira, 08 de janeiro de 2018.

Title: CTM 31072017

Score: Time (Row)

 

WOD 

 

1000mts Row (Time Cap: 5′)

 

EMOM 5′

Para cada minuto

1 Deadlift

3 Hang Power Clean

6 Push Jerk 

(155/105lbs – 70/45kg)

 

EMOM 5′

9 Strict Toe To BarIMG_8637

ABOUT THE AUTHOR

Teco Martins