Dia de fazer FORÇA

BY 25 janeiro 2018

Quinta-feira, 25 de janeiro de 2018.

Title: CTM 17082017

Score: Repetition

 

HEAVY DAY

5X5 Front Squat (255/175lbs – 115/80kg)

2 minutos/Round

 

WOD

AMRAP in 12′

2-4-6-8-10-12- …

Pistols

Burpees

Mountain Climbers

ABOUT THE AUTHOR

Teco Martins