Do ombro pra cima!!!!!

BY 16 dezembro 2017

Sábado, 16 de dezembro de 2017.

Title: CTM 29072017

Score: Time

 

EMOM 5′

6 Push Jerk

(135/95lbs – 60/40kg)

 

WOD – time cap: 10′

3-6-9-12-15-18

Toe To Bar

Box Jump (24/20in)

 

EMOM 5′

3 Split Jerk

(135/95lbs – 60/40kg)

ABOUT THE AUTHOR

Teco Martins