EMOM (ZÃO)

BY 20 fevereiro 2019

Quarta-feira, 20 de fevereiro de 2019.

NO SCORE

EMOM 30’

Minuto 1: 18 Bulgarian Split Squat 24/16kg (Leg/Round)

Minuto 2: 9 Deadlift 225/155lbs

Minuto 3: 12 Wall Ball 20/14lbs

ABOUT THE AUTHOR

Teco Martins