Hang Snatch Complex

BY 4 setembro 2018

Terça-feira, 04 de setembro de 2018.

Title: BARBELLS04092018

Score: No Score

EMOM 30’

Minuto 1: 12 Box Jump 24/20in

Minuto 2: 3 Hang Snatch Complex 95/65lbs

Minuto 3: 6 Bar Muscle Up

 

“Hang Snatch Complex”

Hang Snatch Pull

Hang Snatch High Pull

Hang Power Snatch

ABOUT THE AUTHOR

Teco Martins