Heavy after Tired

BY 25 julho 2018

Quarta-feira, 25 de julho de 2018.
Title: HEAVYDAY25072018
Score: No Score
EMOM 15’
Minuto 1: 12 Deadlift 225/155lbs
Minuto 2: 18 Wall Ball 20/14lbs
Minuto 3: 15 Burpees

BACK SQUAT
5X6 225/155lbs (2’/Round)

ABOUT THE AUTHOR

Teco Martins