HEAVY DAY

BY 30 julho 2018

Segunda-feira, 30 de julho de 2018.
Title: HEAVYDAY 30072018
Score: TIME
EMOM 10’
3 Squat Clean 225/155lbs

5 Rounds for Time
9 Deadlift 225/155lbs
12 Box Jump
15 American Kettlebell Swing 24/16kg

ABOUT THE AUTHOR

Teco Martins