HEAVY DAY

BY 22 agosto 2019

Quinta-feira, 22 de agosto de 2019.
Score: Time

5 Rounds (3’/Round)
3 Front Squat 225/155lbs
12 Ring Dips

5 Rounds or 15’
10 Deadlift 225/155lbs
10 Toe to Bar
20 Push Up

ABOUT THE AUTHOR

Teco Martins