“Heavy” terça

BY 30 janeiro 2018

Terça-feira, 30 de janeiro 2018.
Title: CTM 22082017
Score: Rounds

EMOM 5′
3 Snatch Full (135/95lbs – 60/40kg)

AMRAP in 5′
6 Pistol
30 Double Unders or 60 Single Unders

HEAVY DAY (2 minutos/Round)
5X5 Back Squat (275/185lbs – 120/80kg)

ABOUT THE AUTHOR

Teco Martins