Heavy

BY 21 dezembro 2017

Quinta-feira, 21 de dezembro de 2017.
Title: Heavy Day 27072017
Score: Load (Front + Back Squat)

EMOM 5′
3 Front Squat

5 Rounds or 10′
15 V Sit Up
50 Double Unders or 100 Single Unders

5X5 Back Squat
(2 minutos/Round)

ABOUT THE AUTHOR

Teco Martins