In & Out

BY 7 fevereiro 2018

Quarta-feira, 07 de fevereiro de 2018.

Title: CTM 30082017

Score: Time

Workout of the Day (time cap: 18´)

In: 30 Chest to Bar Pull Up

5 Rounds

9 Hang Power Clean (135/95lbs – 60/40kg)

9 Handstand Push Up

Out: 30 Chest to Bar Pull Up

 IMG_8909

ABOUT THE AUTHOR

Teco Martins