IN & OUT

BY 16 janeiro 2018

Terça-feira, 16 de janeiro de 2018.

Title: CTM 08082017

Score: Time

WOD (Time Cap: 15′)

In: 30 Hang Power Clean (155/105lbs – 70/45kg)

5 Rounds

6 Push Jerk (155/105lbs – 70/45kg)

12 Burpees

Out: 30 Hang Power Clean (155/105lbs – 70/45kg)

 

ABOUT THE AUTHOR

Teco Martins