IN/OUT

BY 12 setembro 2018

Quarta-feira, 12 de setembro de 2018.

Title: BARBELLS12092018

Score: Time

Time Cap: 25’

IN: 30 Shoulder to Overhead 95/65lbs

5 Rounds

6 Hang Power Clean 95/65lbs

9 Chest to Bar Pull Ups

12 Pistol

OUT: 30 Shoulder to Overhead 95/65lbs

ABOUT THE AUTHOR

Teco Martins