Já acabou janeiro!!!

BY 31 janeiro 2018

Quarta-feira, 31 de janeiro de 2018.
Title: CTM 23082017
Score: Repetition

1000mts Row or 5 minutes

EMOM 5′
9 Deadlift (255/175lbs – 115/75kg)

AMRAP in 5′
15 Russian Kettlebell Swing (24/16kg)
10 Box Jump 24/20inIMG_8812

ABOUT THE AUTHOR

Teco Martins