Jump Lunges

BY 21 fevereiro 2018

Quarta-feira, 21 de fevereiro de 2018.
Title: Heavy Day 13092017
Score: Repetition (Jump Lunges)

Back Squat
5X9 – 3’/Round
(225/155lbs – 100/70kg)

Workout of The Day
8 Rounds
20” Double or Single Unders, 10”
20” Jump Lunges, 10”
20” Scissor, 10”IMG_9088

ABOUT THE AUTHOR

Teco Martins