KB This

BY 9 outubro 2019

Quarta-feira, 09 de outubro de 2019.
Score: TIME

Time Cap 30’
3 Rounds
15 Toe to Bar
90 Double Unders or 270 Single Unders
20 One Arm Alternate Kettlebell Hang Squat Clean 24/16kg

Then
18-15-12-9-6-3
Burpees
American Kettlebell Swing 24/16kg

ABOUT THE AUTHOR

Teco Martins