Like JT

BY 11 janeiro 2018

Quinta-feira, 11 de janeiro de 2018.

Title: Like “JT”

Score: Time

EMOM 10′

Avançado: 3 Strict Handstand Push Up com “déficit”

Intermediário: 3 Strict Handstand Push Up

Iniciantes: 6 Handstand Push Up na Caixa

 

Like “JT” (Time Cap: 12′)

5 Rounds

9 Press (95/65lbs – 40/30kg)

9 Ring Dips

9 Push Up

ABOUT THE AUTHOR

Teco Martins