Quinta-feira, 21 de junho de 2018.
Title: METCON21062018
Score: Time

EMOM 15’
Minuto 1: 15 Burpees
Minuto 2: 15 Sit Ups
Minuto 3: 15 Box Jump

6 Rounds or 15’
15 American Kettlebell Swing 24/16kg
30 Double Unders

ABOUT THE AUTHOR

Teco Martins