METCON

BY 21 novembro 2018

Quarta-feira, 21 de novembro de 2018.

METCON

Score: Time (time cap 30’)

1600mts Run

Annie

50-40-30-20-10

Double Unders

Sit Up

(Single Unders 3X)

 

Then

50 Burpees Box Jump Over 24/20in

ABOUT THE AUTHOR

Teco Martins