Segunda-feira, 23 de abril de 2018.
Title: HEAVY DAY 23042018
Score: Time

WOD – Time Cap: 20’
5 Rounds
250/200mts Row
10 Thrusters 45/35lbs
30 Sit Ups

HEAVY DAY
5X6 Back Squat (2’/Round)

ABOUT THE AUTHOR

Teco Martins