Monday

BY 27 agosto 2018

Segunda-feira, 27 de agosto de 2018.

Title: BARBELLS27082018

Score: Repetition

AMRAP in 10’

15 Power Snatch 75/55lbs

15 Push Up

 

EMOM 15’

Minuto 1: 10 Pistol

Minuto 2: 15 Overhead Squat 75/55lbs

Minuto 3: 15 Box Jump 24/20in

ABOUT THE AUTHOR

Teco Martins