Sábado, 23 de junho de 2018.
Title: UPPERBODY23062018
Score: Time

EMOM 15’
Minuto 1: 3 Strict Handstand Push Up
Minuto 2: 9 Ring Dips
Minuto 3: 9 Push Ups

5 Rounds or 25’
400mts Run
12/12 One Arm Kettlebell Push Press 16/8kg

ABOUT THE AUTHOR

Teco Martins