One Arm Kettlebell

BY 10 agosto 2018

Sexta-feira, 10 de agosto de 2018.

Title: HEAVYDAY10082018

Score: No Score

EMOM 30’

Minuto 1: 5 Back Squat 225/155lbs

Minuto 2: 10 One Arm Kettlebell Hang Squat Clean 24/16kg

Minuto 3: 10 Pull Up

ABOUT THE AUTHOR

Teco Martins