Quinta-feira, 23 de novembro de 2017.

Title: CTM 29062017

Score: No Score

2 Rounds of all:

EMOM 5′

6 Snatch High Pull

(185/135lbs – 80/60kg)

AMRAP in 5′

15 American Kettlebell Swing (24/16kg)

20 Alternate V Sit Up

 

ABOUT THE AUTHOR

Teco Martins