Quarta-feira, 22 de fevereiro de 2017.

BY Teco Martins 22 fevereiro 2017

Quarta-feira, 22 de Fevereiro de 2017
WOD:

Time Cap 15’

21 Hang Power Clean (135/85lbs)

1 Legless Rope Climb
15 Hang Power Clean (135/85lbs)

1 Legless Rope Climb
9 Hang Power Clean (135/85lbs)

1 Legless Rope Climb

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ABOUT THE AUTHOR

Teco Martins