Quarta-feira, 30 de agosto de 2017.
Title: CTM 30082017
Score: Time
Workout of the Day (time cap: 18´)
In: 30 Chest to Bar Pull Up
5 Rounds
9 Hang Power Clean (135/95lbs – 60/40kg)
9 Handstand Push Up
Out: 30 Chest to Bar Pull Up
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Quarta-feira, 30 de agosto de 2017.
Title: CTM 30082017
Score: Time
Workout of the Day (time cap: 18´)
In: 30 Chest to Bar Pull Up
5 Rounds
9 Hang Power Clean (135/95lbs – 60/40kg)
9 Handstand Push Up
Out: 30 Chest to Bar Pull Up