Quarta-feira, 30 de agosto de 2017. BY Teco Martins 30 agosto 2017 Quarta-feira, 30 de agosto de 2017. Title: CTM 30082017 Score: Time Workout of the Day (time cap: 18´) In: 30 Chest to Bar Pull Up 5 Rounds 9 Hang Power Clean (135/95lbs – 60/40kg) 9 Handstand Push Up Out: 30 Chest to Bar Pull Up