QUINTA

BY 5 março 2020

Quinta-feira, 05 de março de 2020.
Score: Timed Round

DOUBLE FRAN (volume)
3 Rounds or 5’
12 Thrusters 95/65lbs
12 Pull Ups

Then
3 Rounds or 5’
10 Thrusters 95/65lbs
10 Pull Ups

Then
3 Rounds or 5’
08 Thrusters 95/65lbs
08 Pull Ups

ABOUT THE AUTHOR

Teco Martins