Quinta-feira, 27 de julho de 2017.
Title: Heavy Day 27072017
Score: Load (Front + Back Squat)
EMOM 5′
3 Front Squat
5 Rounds or 10′
15 V Sit Up
50 Double Unders or 100 Single Unders
5X5 Back Squat
(2 minutos/Round)
ABOUT THE AUTHOR

Teco Martins