Quinta-feira, 28 de setembro de 2017.

Title: CTM 28092017

Score: No Score

2 Rounds of all:

EMOM 5’

6 Deadlift (225/155 – 100/70kg)

3 Rounds or 5’

5 Chest to Bar Pull Up

10 Box Jump 24/20in

IMG_0625

ABOUT THE AUTHOR

Teco Martins