Sábado, 29 de Abril de 2017Title: CF198 29042017

Score: Time
WOD: 

Time Cap 25’

In: 60 Sit Up
1 Round

1 Snatch Complex* (75/55lbs)

30 Montain Climb
2 Rounds

2 Snatch Complex* (75/55lbs)

30 Montain Climb
3 Round

3 Snatch Complex* (75/55lbs)

30 Montain Climb
4 Rounds

4 Snatch Complex* (75/55lbs)

30 Montain Climb
Out: 60 Sit Up
*Snatch Complex

1 Snatch High Pull

2 Hang Power Snatch

3 Overhead Squat


ABOUT THE AUTHOR

Teco Martins