Sábado, 29 de Abril de 2017Title: CF198 29042017
Score: Time
WOD:
Time Cap 25’
In: 60 Sit Up
1 Round
1 Snatch Complex* (75/55lbs)
30 Montain Climb
2 Rounds
2 Snatch Complex* (75/55lbs)
30 Montain Climb
3 Round
3 Snatch Complex* (75/55lbs)
30 Montain Climb
4 Rounds
4 Snatch Complex* (75/55lbs)
30 Montain Climb
Out: 60 Sit Up
*Snatch Complex
1 Snatch High Pull
2 Hang Power Snatch
3 Overhead Squat
