Segunda

BY 8 julho 2019

Segunda-feira, 08 de julho de 2019.
Score: Repetition

EMOM 10’
Para cada minuto fazer
1 Power Clean
1 Hang Squat Clean
1 Front Squat 185/135lbs

AMRAP in 10’
3-6-9-12-15-18 … as it goes
Deadlift 185/135lbs
Box Jump 30/24in
Chest To Bar Pull U

ABOUT THE AUTHOR

Teco Martins