Segunda-feira, 28 de agosto de 2017.

Title: CTM 28082017

Score: Rounds (bodyweight complex)

 

Workout of the Day

5 Rounds

2´Row

2´Bodyweight Complex

2´Double Unders

 

Bodyweight Complex: 2 Jump Lunges/4 Burpees/8 Mountain ClimbersIMG_0177

ABOUT THE AUTHOR

Teco Martins