Segundona

BY 22 janeiro 2018

Segunda-feira, 22 de janeiro de 2018.

Title: CTM 14082017

Score: No Score

4 Rounds of all:

450/350mts Row – Time Cap: 2′

Rest 15″

12 Hang Squat Clean (155/105lbs – 70/45kg) – Time Cap: 2′

Rest 15″

30 Wall Ball (20/14lbs – 9/6kg) – Time Cap: 2′

Rest 15″

 

ABOUT THE AUTHOR

Teco Martins