Sexta-feira, 28 de julho de 2017.
Title: CTM 28072017
Score: Time
WOD – Time Cap: 17′
2 Rounds:
30 Thruster (95/65lbs – 40/30kg)
3 Rounds
10 Sumô Deadlift High Pull (95/65lbs – 40/30kg)
10 Ring Dips

IMG_0811

ABOUT THE AUTHOR

Teco Martins