Super TABATA
1. Air Squat
2. Push Up
3. Sit Up
4. Lunges
5. Scissor
6. Mountain Climber
7. Burpees
8. Jump Jack
1
1 2
1 2 3
1 2 3 4
1 2 3 4 5
1 2 3 4 5 6
1 2 3 4 5 6 7
1 2 3 4 5 6 7 8
2 3 4 5 6 7 8
3 4 5 6 7 8
4 5 6 7 8
5 6 7 8
6 7 8
7 8
8
