Super TABATA

1. Air Squat
2. Push Up
3. Sit Up
4. Lunges
5. Scissor
6. Mountain Climber
7. Burpees
8. Jump Jack

1
1 2
1 2 3
1 2 3 4
1 2 3 4 5
1 2 3 4 5 6
1 2 3 4 5 6 7
1 2 3 4 5 6 7 8
    2 3 4 5 6 7 8
       3 4 5 6 7 8
           4 5 6 7 8
               5 6 7 8
                   6 7 8
                       7 8
                           8
                


ABOUT THE AUTHOR

Teco Martins