Show me your guns!

BY 17 abril 2018

Terça-feira, 17 de abril de 2018.
Title: UPPER BODY 170420118
Score: Time

EMOM 10’
Para cada minuto:
1 Cluster
1 Split Jerk Direita
1 Split Jerk Esquerda
135/95lbs – 60/40kg

WOD (time cap: 15’)
9 Power Clean 135/95lbs – 60/40kg
9 Ring Dips
9 Push Ups

ABOUT THE AUTHOR

Teco Martins