SNATCH COMPLEX

BY 19 novembro 2018

Segunda-feira, 19 de novembro de 2018.

HEAVY PULL

Score: No Score

EMOM 30’

Minuto 1: 25 Sit Up

Minuto 2: Snatch Complex 115/75lbs

Minuto 3: 12 Ring Dips

 

Snatch Complex = 1 Snatch High Pull, 2 Hang Power Snatch, 2 Overhead Squat

ABOUT THE AUTHOR

Teco Martins