STAMINA

BY 17 junho 2019

Segunda-feira, 17 de junho de 2019.
Score: Repetition

AMRAP in 7’
3-6-9-12-15-18 … as it goes
Power Clean 135/95lbs
Toe to Bar

EMOM 10’
Minuto 1: 9 Front Squat 135/95lbs
Minuto 2: 12 Box Jump 24/20in

TABATA
Push Up (10” Rest – Superman)

ABOUT THE AUTHOR

Teco Martins